71 Quotes about Self-Care to Inspire You to Do What's Best for Yourself

It's important to take care of yourself, but you probably don't do it nearly as often as you should.

Taking care of yourself—your mind, body, and spirit—will not only make you happier in the short term, but it will also improve your productivity and ability to aid others in the long run.

As well as to keep going and not stop until you accomplish all that you set out to do.

Therefore, I have compiled 71 of the most inspiring quotes on self-care that I could find.

I'm crossing my fingers that they'll serve to encourage and equip you to prioritize self-care on a more regular basis.

Motivational Sayings About Taking Care of Oneself

"Taking care of myself is not selfish; it's a matter of being a good steward of my one and only gift, the one I was put on Earth to share with the world." ”
Dr. Parker Palmer

According to my studies, "the biggest reason people aren't more self-compassionate is that they are afraid to become self-indulgent." They consider self-criticism the primary factor in maintaining discipline. Because our society promotes the idea that being critical of oneself is the best approach, the vast majority of us have miscalculated. ”
Neff, Kristen

“Breathe Let go And keep in mind that right now is the only moment you can absolutely count on. ”
Oprah

When we truly love ourselves, we don't feel the need to explain our indulgences to anyone, not even ourselves. This includes things like taking time off work, staying up late, treating ourselves to new clothes, and buying ourselves small gifts. It's easy for us to focus on improving and beautifying our lives. ”
Andy Matthews

As the saying goes, "Beauty is in the eye of the beholder." That which is not material ”
In honor of Sophia Loren

Just be who you are, love yourself no matter what, and keep going. To soar, one must let go of what holds them down. ”
Roy T Bennett

"Converse with yourself as you would with a close friend or family member. ”
Brown, Brené

Self-respect is a result of exercising self-control. ”
M Scott Peck

"There wouldn't be enough fishing poles if people spent their time thinking about what really matters. ”
Douglas Larson

"Go easy on yourself. Personal development is a sacred space. No other expenditure compares in terms of return. ”
"Stephen Covey"

At other times, I remind myself that it is sufficient to be looked after solely by myself, and I do so by dropping words of comfort on myself like falling leaves. ”
Mr. Brian Andreas

The question, "How much good can you pack into a day?" How well you live them makes all the difference. ”
Silverstein, Shel

"When I finally learned to love myself, I started separating myself from unhealthy situations. This included things like other people, my career, my beliefs, and my routines; basically anything that made me feel insignificant. According to my standards, that behavior was completely disloyal. Upon reflection, I can see that it is actually quite self-centered. ”
Dr. Kim McMillen

There is no need to strive for perfection; rather, the test is to be complete. ”
Jane Fonda

You deserve your love and attention as much as anyone in the entire universe. ”
Buddha

Adjusting the sails is the closest we can get to controlling the wind, but even that isn't possible." It's Dolly Parton

Being someone other people want you to be rather than being authentically who you are is a major source of regret. ”
Shannon L Alder

Related: 101 Inspiring Quotes About Courage

"Believing that one's work is terribly important is a symptom of a nervous breakdown." ”
To paraphrase Bertrand Russell

The practice of self-compassion entails showing oneself the same consideration that one would extend to another person. ”
Germer, Christopher

Create the world you want to live in." Put yourself in an environment where you can flourish, both mentally and physically. ”
Suzan Archangel Rainbow Kennedy

"Grant yourself permission to savor every joyful moment." ”
Dr. Steve Maraboli

The day you realize you have control over your own life is the best day of your life." No justifications, no apologies You have no one to rely on, blame, or lean on. This incredible experience is yours as a gift, and you are solely responsible for making the most of it. That's right, today is the first day of the rest of your life. ”
Bob Moawad

Inspirational Sayings about Putting Yourself First

"It's crucial that you get some alone time in order to get some perspective. The connection you have with yourself is crucial. ”
Ms. Diane Von Furstenberg

"Care about yourself enough to make room in your life for that which nourishes your soul and brings you joy when you rediscover it. ”
Bolen, Jean Shinoda

The best thing you can do for yourself and everyone else if you're starting to feel burned out is to take some time off. ”
Dalai Lama

"Rest is not idleness, and it is not a waste of time to lie on the grass under the trees on a summer's day and listen to the trickle of water or watch the clouds drift across the sky. ”
The Works of John Lubbock

To love yourself adequately to establish limits Respect the value of your time and effort. It's up to you how you put it to use. By setting boundaries about what you will and will not tolerate, you show others how to treat you. ”
Taylor, Anna

"No one else will honor your preferences if you don't." It's inevitable that you'll surround yourself with people who treat you with the same level of disdain you ”
It's Vironika Tugaleva.

Self-care is not a frivolous activity; rather, it strengthens the quality of your life by allowing you to make the most of your time. ”
Author: Jackie Viramontez

Peace does not guarantee a trouble-free existence. It indicates that despite your hectic lifestyle, you are able to access a peaceful mental state when you need it. ”
Taylor, Jill Bolte

Self-Care Sayings that Focus on the Physical, the Mental, and the Relaxing

"Learn from nature; her secret ingredient is patience." ”
Mr. Ralph W. Emerson

"If you unplug yourself from the wall for a few minutes, you'll find that almost everything, including you, will start working again." ”
Ann Lamott

When you don't have time to relax is when you need it the most. ”
Sydney J Harris

You have spent years berating yourself, and it hasn't helped." Experiment with accepting yourself and see what happens. ”
Louise L Hay

"Surround yourself with good people, read good books, love good things, and work as diligently as you can to improve your mind, body, and spirit." ”
Writer Louisa May Alcott

"If you ask me what the most important factor is in living a long and healthy life, without a doubt it is not letting yourself get stressed out or worried." I'd have to say it even if you didn't ask me to. ”
It was George Burns.

Our bodies are gardens tended by our own individual wills. ”
Shakespeare, William

As the saying goes, "I had to learn to love my body." At first, I did not think highly of myself. I've come to the realization that I'm either going to adore or despise myself. I made the conscious decision to love myself. Then, from that point on, everything began to unfold Things I previously found unattractive suddenly seemed alluring. Being assured of oneself is an attractive quality. ”
Latifah, the Queen

Those who claim they are too busy to exercise will eventually be forced to make time for illness. ”
Edmond Stanley

"Self-expression is a potent antidote to stress, and there are countless things that can bring it on. So goes my life each and every day. My inner monologue is released via the sleeve and onto the pad. ”
Kanin, Garson

"Self-care is not just about making yourself look good or doing something on the outside," the author says. Knowing what you need to succeed in life is something you have to figure out for yourself. Unlike a pedicure, the effects of regular meditation tend to last. ”
Actress Carrie-Anne Moss

Don't take good health for granted." Respect your body and treat it with care. Make a move today that shows your body that you want to take good care of it. The future holds no guarantees. ”
Pinkett-Smith, Jada

"Sleep; a field that has been left to rest produces a harvest to boast of." ”
Ovid

And if you're looking for some encouragement to get you through the middle of the week, this post of Wednesday quotes may do the trick.

Care for Yourself So You Can Better Aid Others Sayings

Don't give up everything you have for your cause; if you do, no one will care about you in the end. ”
The Karl Lagerfeld Phenomenon

"If you want to be a good parent, you need to take care of yourself so that you have the physical and emotional stamina to take care of your family." ”
Mrs. Barack Obama

Keep in mind that being an individual is not just your right, but also your responsibility. ”
Presidential Candidate Eleanor Roosevelt

When you're older, you'll realize that you have two hands: one for yourself and one for others. ”
Angelou, Maya

If self-love were an ocean, then your heart would be a ship. Create a surplus, and it will seep into the lives of those you care about. But you have to take the lead. ”
It's Beau Taplin, of course!

"Stay true to what you know to be true ”
A. G. André

If you want to find love, you have to learn to love yourself first. Discover the sanctuary that already exists within you. ”
A.K.A. Sri Sri Ravi Shankar

The ideal man of old put his own needs before those of others. ”
Chuang Tzu

You shouldn't put your confidence and sense of well-being in the hands of another person. That's entirely on you to account for. No one can make you love and respect yourself if you don't do it first for yourself. Just be yourself, flaws and all, and improve yourself because you think it's best, not because you think other people want you to. ”
Dr. Stacey Charter

Without self-compassion, compassion for others is hollow. ”
- Jack Kornfield

"Others' negative opinions of you are nullified the moment you come to terms with your own worth, talents, and strengths. ”
Rob Liano

"The greatest achievement is being yourself in a world that is always trying to change you," ”
Famous quotes by Ralph Waldo Emerson

Recharging one's batteries and taking care of oneself are paramount. Spending time on self-care enables you to give from a fuller cup when serving others. You can't be of service if you're depleted. ”
A. Brownn, Eleanor

Self-Love Quotes from Famous People

If you love yourself first, then others will love you too. Self-love is essential if you want to succeed in this world. ”
The Lucille Ball Show

Low self-esteem is like going through life with the brakes on. ”
For Maxwell Maltz,

To accept our past as our own and to love ourselves while doing so is the most courageous thing we can do." ”
Researcher Brené Brown

If you have faith in yourself, you won't waste time trying to persuade others. A person who is happy with themselves has no need for validation from others. When a person accepts themselves, they find that everyone else does, too. ”
Lao-Tzu

"If you can love, start with yourself." ”
Writer Charles Bukowski

The decisions we make have an effect on how much respect we have for ourselves. When our actions are in line with who we truly are and what we care about, we are respected. To put it plainly, it's that easy. Choice carries weight. ”
Dan Coppersmith.

The ability to be alone is fundamental to mastering love. When we have time to ourselves, we can be with others without hiding from ourselves. ”
Bell Hooks

Focusing on one's accomplishments while disregarding one's shortcomings is necessary for developing healthy self-esteem, as stated by the author. ”
R. Denis Waitley

When you can't love yourself, it's hard to love anyone else because you'll feel guilty about giving someone else what you're not giving to yourself. ”
De Angelis, Barbara

An individual needs to feel accepted by himself before he can relax. ”
Mark Twain

Those who have a healthy self-esteem rarely resort to violence against others. When our own self-hatred is high, our desire for others' pain is also high. ”
Dan Pearce

The saying goes, "If you don't love yourself, nobody will." Also, you won't be very good at loving other people. Being loving to others requires first being loving to oneself. ”
Wayne Dyer

"The first key to happiness is falling in love with yourself." ”
Morley, Robert

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